RT Health

Healthy choices for hard working Australians

  • Access for 12 weeks through your health fund*
  • Start a healthier you today

Join today

Transform your life with the CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet is a scientific approach to weight loss which combines delicious high protein meal plans with powerful online tracking tools.

Created by the experts at Australia's leading national science agency, the CSIRO, the diet combines the latest nutritional research with practical, easy-to-follow guidelines.

With over a decade of research and numerous success stories, the CSIRO Total Wellbeing Diet has proven effective for thousands of people. Our comprehensive approach not only focuses on what you eat but also on behaviour change, encouraging regular physical activity and mindful eating practices to ensure you can maintain your results for the long term.

RT Health hospital cover offer*

Join today and get 12 weeks of free access to the CSIRO Total Wellbeing Diet if you have hospital cover and meet clinical and other eligibility criteria*.

Included in the value-packed offer:

  • 12 weeks access to the online program
  • A scientifically formulated weight loss plan from CSIRO
  • Delicious, simple meal plans suitable for singles, couples and families
  • At-home exercise plans suitable for all fitness levels
  • Mobile app and tracking tools to monitor your success
  • Supportive community to keep you motivated
  • Group Coaching sessions packed with expert advice
Join now

*Important information about the RT Health hospital cover offer

When you join the RT Health hospital cover offer, you will be provided access for up to 7 days of the CSIRO Total Wellbeing Diet RT Health hospital cover offer while RT Health is assessing your product eligibility to access the program fully covered.

The RT Health hospital cover offer is only available for RT Health members who hold an eligible product. Waiting periods and other eligibility criteria may apply.

If it is determined that you are not eligible for the fully covered RT Health hospital cover offer you will be notified via email and your access to the online program will be removed.

Please note: The refund offer set out in our Refund Offer Terms^ is not available with any RT Health offer. Fast Start Shakes are also not included in any RT Health offer.