The CSIRO Total Wellbeing Diet is a scientific approach to weight loss which combines delicious high protein meal plans with powerful online tracking tools.
Created by Australia’s national science agency, our program will help you lose weight and keep it off for good. You will also have access to our health condition-specific programs for no extra charge.
As a WHEREFIT member, you are able to save $20 on the upfront price of our 3 Month Membership!
Please note: In order to claim this WHEREFIT offer, you will need to sign up using this registration page. Feel free to look around the Total Wellbeing Diet website to learn more about the diet, but please navigate back here to sign up and claim your discount.
Our program has all the online tools you'll need to start strong and stay strong! These include:
Losing as little as 5% of body weight can lead to significant improvements to several health conditions:
We’ve tailored our program for the top four health conditions that can be improved with weight loss. If you suffer from prediabetes or type 2 diabetes, high cholesterol, high blood pressure or joint pain, our Health Conditions Programs are for you.
You get all the benefits of our regular program, plus tailored content for each health condition.
You’ll be able to eat better, get your energy back and feel your best!
Sarah joined the CSIRO Total Wellbeing Diet morbidly obese at 158 kg and suffering from all the pains, physical, mental and social, that come with being overweight.
With hard work and a discipline it’s hard to imagine she steadily lost weight until she hit her goal of 75 kg.
*in 2 years. Individual results may vary.
Start your journey todayLack of exercise and bad eating habits led to weight gain and increased joint pain in father-of-two Ken.
Once he had signed up, Ken allowed himself a few days to get ready and started familiarising himself with the menu plan, shopping lists and website to make sure they knew what they were doing.
After just one week, he lost an incredible 4.4 kg. By the end of the 12 weeks he dropped 22.5 kg - and completely transformed his body.
*in 12 weeks. Individual results may vary.
Start your journey today