Download our FREE Quick & Easy ebook now!
Prep | 10 min | |
Cook | 10 min |
Method
Thinly slice the beef across the grain. Place into a bowl. Add half the peanut oil and half the hoisin sauce and stir to coat.
Heat a wok or non-stick frying pan to high heat until hot. Add the beef and stir-fry for 1 minute until it begins to brown, remove and set aside.
Reduce heat to medium-high and add the remaining peanut oil. Add the stir-fry mix and cook for 2 minutes. Add 1 tablespoon of water, cover wok and wait 1 minute. Remove the lid and return the beef to the wok along with any juices. Add the remaining hoisin sauce, stir-fry for 1 minute until vegetables are tender-crisp. Remove from the heat and serve.
TIP: Peanut oil is great for high heat stir frying. You can replace with avocado oil for a more neutral flavor or canola oil which is budget friendly.
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1.5 |
Bread & Cereals | 0 |
Vegetables | 1.5 |
Fruit | 0 |
Dairy | 0 |
Healthy Fats & Oils | 1 |
Indulgences | 0 |
Calories | 335 |
Protein | 36.5 g |
Total fat | 15.1 g |
- Saturated fat | 4.5 g |
Total carbohydrates | 10.3 g |
- Total sugars | 9.2 g |
Fibre | 6 g |
Sodium | 421 mg |
Download our FREE Quick & Easy ebook now!