Simple hoi sin beef stir-fry

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(7)
Main Meals (Dinners)
4 peopleServes
4
Prep   10 min
Cook   10 min
  • Beef fillet, lean, raw, 600 g
  • Peanut oil, 1 tablespoon(s)
  • Hoi sin sauce, 2½ tablespoon(s)
  • Mixed stir-fry vegetables, 6 cup(s)

Method

Thinly slice the beef across the grain. Place into a bowl. Add half the peanut oil and half the hoisin sauce and stir to coat.

Heat a wok or non-stick frying pan to high heat until hot. Add the beef and stir-fry for 1 minute until it begins to brown, remove and set aside.

Reduce heat to medium-high and add the remaining peanut oil. Add the stir-fry mix and cook for 2 minutes. Add 1 tablespoon of water, cover wok and wait 1 minute. Remove the lid and return the beef to the wok along with any juices. Add the remaining hoisin sauce, stir-fry for 1 minute until vegetables are tender-crisp. Remove from the heat and serve.

TIP: Peanut oil is great for high heat stir frying. You can replace with avocado oil for a more neutral flavor or canola oil which is budget friendly.

Nutrition facts per serve
Makes 4 serves

Note: If food units vary from the book, be guided by the following food units.

Meat & Protein 1.5
Bread & Cereals0
Vegetables1.5
Fruit0
Dairy0
Healthy Fats & Oils1
Indulgences0
Calories335
Protein36.5 g
Total fat15.1 g
- Saturated fat4.5 g
Total carbohydrates10.3 g
- Total sugars9.2 g
Fibre6 g
Sodium421 mg

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