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Prep | 10 min | |
Cook | 15 min | |
Other | 15 min (Preheat) |
Method
Preheat oven to 200°C fan-forced.
Heat a non-stick frying pan to medium heat. Sauté the onions and garlic until tender, about 5 to 7 minutes. Remove from heat.
In a medium bowl, combine the onions, garlic, basil, egg yolk and pepper and mix well. Add the turkey; gently mix with clean damp hands until just combined. Form the mixture into 5 cm meatballs — about 1 heaped tablespoon each.
Place on a baking tray and bake for 10 to 15 minutes, or until meatballs are cooked through.
Makes about 24 meatballs (4 meatballs per serving).
TIPS:
Nutrition facts per serve
Makes 6 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1.5 |
Bread & Cereals | 0 |
Vegetables | 0.3 |
Fruit | 0 |
Dairy | 0 |
Healthy Fats & Oils | 0 |
Indulgences | 0 |
Calories | 219 |
Protein | 33.2 g |
Total fat | 8.6 g |
- Saturated fat | 2.8 g |
Total carbohydrates | 1.3 g |
- Total sugars | 1.1 g |
Fibre | 1 g |
Sodium | 5 mg |
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