Hard-boiled eggs with zucchini slaw

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(12)
Breakfast & Brunch
1 peopleServes
1
Cook   10 min
  • Zucchini, 1 small, grated
  • Feta cheese, 80 g
  • Spring onion, 1 medium onion(s), white and green parts, thinly sliced
  • White wine vinegar, 2 teaspoon(s)
  • Wholegrain mustard, ½ teaspoon(s)
  • Black pepper, ground, 1 pinch(s)
  • Mixed grain bread, 1 slice(s), toasted
  • Eggs, raw, 2 extra large egg(s), hard-boiled, peeled and sliced
  • Slivered almonds, 7 g
  • Fresh mint, 1 handful(s)

Method

In a bowl, combine zucchini, feta, spring onion, vinegar and wholegrain mustard.

Season to taste with freshly ground black pepper.

Serve on toast with the hard-boiled eggs, sprinkled with almonds and mint.

Nutrition facts per serve
Makes 1 serve

Note: If food units vary from the book, be guided by the following food units.

Meat & Protein 1
Bread & Cereals1
Vegetables0.5
Fruit0
Dairy1.6
Healthy Fats & Oils1
Indulgences0
Calories552
Protein33.9 g
Total fat36.1 g
- Saturated fat16.7 g
Total carbohydrates19.8 g
- Total sugars3.7 g
Fibre4.4 g
Sodium1250 mg

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