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Prep | 10 min | |
Cook | 35 min |
Cheesecake is an old-time favourite, but almost always a big ‘no-no’ when you’re watching your nutritional intake. But thanks to this clever recipe, you can have your cheesecake and eat it too, while staying within the guidelines of your daily food allowance.
Method
Nutrition facts per serve
Makes 8 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0.1 |
Bread & Cereals | 0.1 |
Vegetables | 0 |
Fruit | 0.1 |
Dairy | 0.4 |
Healthy Fats & Oils | 0 |
Indulgences | 0.3 |
Calories | 132 |
Protein | 7.1 g |
Total fat | 6.2 g |
- Saturated fat | 3.4 g |
Total carbohydrates | 11.2 g |
- Total sugars | 10.2 g |
Fibre | 0.8 g |
Sodium | 108 mg |
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