Chilled coconut-sago pudding with mango

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(2)
Sweets & Desserts
4 peopleServes
4
Prep   10 min
Cook   15 min
Other   60 min (Soaking)
Other60 min (Soaking)

This is the perfect antidote to a steamy summer’s day, and a great way to enjoy mango when it’s at its seasonal best.

  • Sago, 65 g, 1/3 cup
  • Castor sugar, granulated, 75 g, or powdered sweetener
  • Coconut flavoured evaporated milk, 1 cup(s)
  • Mango, 1 medium, peeled and stone removed, flesh cut into 1 cm pieces

Method

Soak the sago in cold water to cover for 1 hour, then drain well. Combine the drained sago and 2 cups (500 ml) water in a saucepan and slowly bring to simmering point. Cook the mixture, stirring often, over low–medium heat for 15 minutes or until the sago is translucent.

Stir in the sugar or sweetener and evaporated milk, then remove from the heat and leave to cool slightly. Serve with the mango warm, at room temperature or chilled from the fridge. 

TIP: If you can't find coconut-flavoured evaporated milk, you can use light evaporated milk and 1-2 drops of coconut essence per every 100ml of evaporated milk.

Nutrition facts per serve
Makes 4 serves

Note: If food units vary from the book, be guided by the following food units.

Meat & Protein 0
Bread & Cereals0.6
Vegetables0
Fruit0.4
Dairy0.4
Healthy Fats & Oils0
Indulgences0.7
Calories226
Protein5.3 g
Total fat1 g
- Saturated fat0.7 g
Total carbohydrates50.1 g
- Total sugars34.5 g
Fibre0.9 g
Sodium64 mg

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