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Prep | 10 min | |
Cook | 50 min |
A lovely dessert to serve when guests come around. You can buy pitted black cherries in tins from the supermarket.
Method
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0.3 |
Bread & Cereals | 0 |
Vegetables | 0 |
Fruit | 0.5 |
Dairy | 0.5 |
Healthy Fats & Oils | 0 |
Indulgences | 0.5 |
Calories | 213 |
Protein | 10.2 g |
Total fat | 6.3 g |
- Saturated fat | 2.7 g |
Total carbohydrates | 28.7 g |
- Total sugars | 28.5 g |
Fibre | 1 g |
Sodium | 95 mg |
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