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Prep | 10 min | |
Other | 360 min (Freezing) |
A great way to use in-season fruit, these yoghurt pops are a winner for young and old alike. Use any combination of fruit and yoghurt that you have on hand. They will keep for up to 2 weeks in the freezer.
Method
TIP: If you don't have popsicle moulds, pour the mixture into small paper cups, cover with plastic wrap and poke an ice-cream stick through into the yoghurt. To eat, simple remove the plastic wrap and peel away the paper cup.
Nutrition facts per serve
Makes 8 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0 |
Bread & Cereals | 0 |
Vegetables | 0 |
Fruit | 0.5 |
Dairy | 0.3 |
Healthy Fats & Oils | 0 |
Indulgences | 0 |
Calories | 89 |
Protein | 4 g |
Total fat | 0.2 g |
- Saturated fat | 0.1 g |
Total carbohydrates | 17.1 g |
- Total sugars | 15.6 g |
Fibre | 0.8 g |
Sodium | 45 mg |
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