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Prep | 4 min | |
Cook | 10 min |
Method
Combine all the ingredients in a food processor. Process until smooth. Spoon into bowls or cups, sprinkle with a few extra frozen raspberries. Serve immediately.
TIP: Spoon the soft serve into a freezer safe container just large enough to contain it. Press a piece of baking paper onto the surface (this prevents ice crystals forming during freezing). Cover and freeze for up to 1 month.
The soft serve will go quite hard when stored in the freezer, remove 15 to 30 minutes before serving so it scoops easily.
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0 |
Bread & Cereals | 0 |
Vegetables | 0 |
Fruit | 1 |
Dairy | 1 |
Healthy Fats & Oils | 0 |
Indulgences | 0.9 |
Calories | 271 |
Protein | 20.1 g |
Total fat | 3.4 g |
- Saturated fat | 2.5 g |
Total carbohydrates | 43.2 g |
- Total sugars | 35 g |
Fibre | 2.3 g |
Sodium | 104 mg |
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