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Prep | 15 min | |
Cook | 30 min |
This earthy salad has something to please everyone and is a great lunch option. Use pitted black olives instead of the tapenade if you like.
Method
TIP: Add 75-100g blanched green beans per person to increase the vegetable content.
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1.2 |
Bread & Cereals | 0 |
Vegetables | 3.4 |
Fruit | 0 |
Dairy | 0 |
Healthy Fats & Oils | 1 |
Indulgences | 0.3 |
Calories | 364 |
Protein | 32.1 g |
Total fat | 9.5 g |
- Saturated fat | 1.8 g |
Total carbohydrates | 26.9 g |
- Total sugars | 17.4 g |
Fibre | 10.7 g |
Sodium | 308 mg |
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