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Prep | 15 min | |
Cook | 30 min | |
Other | 10 min (Cooling) |
Cook the vegetables until they start to darken around the edges to give this hearty salad a delicious smoky flavour.
Method
TIP: Serve with 20g toasted flaked almonds scattered over the platter for 0.75 units Fats & Oils per serve, or add 1.33 cups (365g) cooked white beans to the recipe for 1 units Breads & Cereals per serve.
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0 |
Bread & Cereals | 0 |
Vegetables | 3.2 |
Fruit | 0 |
Dairy | 0.3 |
Healthy Fats & Oils | 0 |
Indulgences | 0 |
Calories | 172 |
Protein | 7.1 g |
Total fat | 3.5 g |
- Saturated fat | 1.5 g |
Total carbohydrates | 22.5 g |
- Total sugars | 18.2 g |
Fibre | 8.2 g |
Sodium | 56 mg |
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