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Prep | 10 min |
Method
Combine the cannellini beans, tuna, sundried tomatoes, cucumber, parsley, rocket, lemon juice and oil in a large bowl.
Spoon salad inside pita bread to serve.
TIP: Excess cannellini bean and tuna mixture could be made and kept refrigerated for 1-2 days.
Nutrition facts per serve
Makes 1 serve
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1 |
Bread & Cereals | 2 |
Vegetables | 1.1 |
Fruit | 0 |
Dairy | 0 |
Healthy Fats & Oils | 1 |
Indulgences | 0 |
Calories | 398 |
Protein | 27.7 g |
Total fat | 7.5 g |
- Saturated fat | 1.4 g |
Total carbohydrates | 45.5 g |
- Total sugars | 9 g |
Fibre | 13.4 g |
Sodium | 652 mg |
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