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Prep | 10 min | |
Cook | 15 min |
Laksa is traditionally made with full-fat coconut milk, which has made it off-limits for those watching their weight; this light version puts it firmly back on the menu.
Method
TIP: If you can't find coconut flavoured evaporated milk, you can use light evaporated milk and 1-2 drops of coconut essence per every 100ml of evaporated milk.
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1 |
Bread & Cereals | 0.5 |
Vegetables | 1 |
Fruit | 0 |
Dairy | 0.4 |
Healthy Fats & Oils | 1 |
Indulgences | 0.2 |
Calories | 320 |
Protein | 32.3 g |
Total fat | 9.3 g |
- Saturated fat | 2.3 g |
Total carbohydrates | 27.9 g |
- Total sugars | 11.6 g |
Fibre | 2 g |
Sodium | 803 mg |
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