Sample the program
Get an email series that shows why the CSIRO Total Wellbeing Diet is Australia's no.1 weight loss program.
- Discover our easy & delicious weight loss recipes
- Learn how to use exercise to accelerate your weight loss
- Discover the tools that help our members lose 7.2% of their body weight in 12 weeks
Let's get started
Simply enter your first name and email in the form and we'll send you a sample of our menu plan, exercise plan and an overview of the tools that will help you lose weight on the CSIRO Total Wellbeing Diet.What's included?
When you sign up, you'll receive an email series that demonstrates why the CSIRO Total Wellbeing Diet is Australia's no. 1 rated diet - and why it is such a successful weight loss program. Emails will cover:
- Our meal plans and nutriton philosophy with a typical day's menu
- The exercise plans we offer, with emphasis on resistance training you can do at home
- The tools that make our members so successful, including food, exercise and weight tracker
