Dr. Andrew Rochford, Medical Director for Digital Wellness, the company behind the CSIRO Total Wellbeing Diet online program, explains the four fundamental pillars of healthy aging. You'll learn how implementing the principles of the CSIRO Total Wellbeing Diet can help you effectively manage age-related health risks.
The webinar is hosted by our Member Success Manager, Sean Edwards and also features one of our successful members, Melissa, who answers questions about how the CSIRO Total Wellbeing Diet worked for her.
Dr. Andrew Rochford is an Emergency Doctor, Medical Executive, Author, and Media Personality. Dr. Rochford has developed a diverse range of expertise during his career. He has delivered successful digital health projects in India and is spearheading a major hospital infrastructure program in Indonesia. Dr. Rochford is also a regular presence in Australian media, where he covers the latest in medical news and health issues that face the country.
Created by Australia’s national science agency, the CSIRO Total Wellbeing Diet will help you lose weight and keep it off for good. Our higher protein, low GI eating plan helps you drop the kilos by reducing cravings and keeping you feeling fuller for longer.
Combined with proven weight loss tools to help improve habits and create lifelong positive behaviours. Get the results you want with CSIRO Total Wellbeing Diet
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