Free webinar: How to eat more and still lose weight
Watch our webinar on nutrient density by our Lead Dietitian, Pennie McCoy.
Watch the live webinar with Pennie, Sean and Terry
Total Wellbeing Diet's Lead Dietitian, Pennie McCoy, explains how to apply the fundamental principles of nutrient density to your diet. You'll learn how it's possible to eat more food while losing weight, so you feel satisfied not starving!
Watch Terry, one of our most successful members give a candid and emotional interview about his weight loss journey.
There’s also a live Q&A session with Pennie & Terry who answer questions about nutrition, weight loss and the Total Wellbeing Diet.
Transform your life
Created by Australia’s national science agency, the CSIRO Total Wellbeing Diet will help you lose weight and keep it off for good. Our higher protein, low GI eating plan helps you drop the kilos by reducing cravings and keeping you feeling fuller for longer.
Combined with proven weight loss tools to help improve habits and create lifelong positive behaviours. Get the results you want with CSIRO Total Wellbeing Diet
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