Delicious meal plans
Discover our range of tasty meal plans for weight loss.
- Nutritionally balanced so you get full health benefits
- Experience fewer cravings with higher protein meals
- Simple recipes the whole family can enjoy
Find a diet meal plan to suit you
When you join the CSIRO Total Wellbeing Diet, you get access to many different meal plans to suit your preferences. All of our meal plans follow a higher protein, low GI philosophy that keeps you feeling full all day – because losing weight doesn’t mean you have to go hungry!
NEW in 2025: not a meal plan fan? That's okay! Our new meal planning features allows you to “freestyle” meals to better suit your preferences.
What you can expect from our customisable weight loss meal plans:
- Daily breakfast, lunch, dinner and snack recipes
- Ingredients that you can find in your local supermarket
- Flexibility to swap out recipes to suit your tastes
- A focus on nutritious whole foods – not calories